Tush Movin Tunes


 

Marty Minor is my personal DJ. Marty, his wife Emily and their son Ian are my Florida family. I love to visit them and enjoy their tropical paradise.

Marty Minor is my personal DJ. Marty, his wife Emily and their son Ian are my Florida family. I love to visit them and enjoy their tropical paradise.

 

Marty Minor, Emily’s husband, is my personal DJ. He loves music and I value his taste in music; always fun and eclectic and worth checking out. His picks fill my iPod and you might want to check them out!  He has a been webite at AfterHoursMusicBlog.com

Here’s Marty: In order to get up off the couch and to move your butt,  one often needs some musical encouragement.  For the more analytical of exercisers, songs that have 110 to 120 beats per minute are optimal for brisk walking.  However, I prefer a more organic approach - I like to walk to songs that you can’t help but to bob your head and move your feet.  The following list starts off with an easy pace then picks up to a brisk walk.  The last two songs will help you cool down at the end of this 36 minute workout. 

For your exercising enjoyment, plug these tunes into your portable music player and get going.

Marty’s Move Your Butt Mix

Song                                                    Artist                                                 Album                                   

1. Solsbury Hill                                  Peter Gabriel                                      Hit  (iTunes) (Amazon)

2. All I Wanna Do                               Sheryl Crow                                       Tuesday Night Music Club (iTunes) (Amazon)

3. 867-5309/Jenny                            Tommy Tutone                                 Tommy Tutone-2 (iTunes) (Amazon)

4Land of 1000 Dances                    Wilson Pickett                                    Very Best of Wilson Pickett (iTunes) (Amazon)

5. Hey Ya!                                           Outkast                                             Speakerboxx/The Love Below (iTunes) (Amazon)

6. Love Shack                                     B-52s                                                Cosmic Thing (iTunes) (Amazon)

7. Dancing In The Streets                   Martha Reeves & the Vandellas         60s Gold (iTunes) (Amazon)

8. Black Horse and Cherry Tree          KT Tunstall                                        Eye to the Telescope (iTunes) (Amazon)

9. Crazy                                              Gnarls Barkley                                   St. Elsewhere (iTunes) (Amazon)

10. Brass in Pocket                             Pretenders                                         Pretenders (iTunes) (Amazon)

 

 

 

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