New Year and a new look for my website

If you're new here, you may want to subscribe to my RSS feed. Thanks for visiting!

 

 

 

I have been busy creating a new look and content for my website. I am a publication designer and I just had to put my own flair to my own website. It is my first time doing web design and I learned a great deal in the process. I had a fabulous wizard behind the curtain to whom I owe a great deal of gratitude to Mike Duff that helped me make my design and ideas a reality. Thanks Mike. You are wonderful and if any of you want help with your site just let me know I will put you in touch with Wizard Mike.

Along with the new look there are many new features the site. I invited several friends to join me in helping people to become healthier. My friend from college, Debbie has agreed to let me coach her with her own weight loss journey. Check out Old pals, new challenges.

My blog is easy to find and I will be writing 5 days a week. Remember I am an artist and not a copy editor. A few friends have pointed out my copy editing errors but after all, I am a dyslexic blogger and spell check doesn’t always work.

I am really excited about the trusted friends that I have asked to join the site. Oprah has her Dr. Phil and now I have Dr. Philip on my site. His ideas on preventive medicine are very interesting and well worth checking out. My other friends, Emily, Susan and Beth, are women that have come through their own weight loss journeys and I thought you would like to meet them.

Live Well Lakewood is a pet project that started right after my appearance on the Today Show. A friend of a friend contacted me with the idea and then two other women joined in to help people live a healthier life in our city of Lakewood. We have our first project coming up, a health fair that will include health screenings, workout demos, a healthy eating café and Dr. Michael Roizen and Joy Bauer will be coming to talk and sign books. It is the first time that I have gotten so involved in a civic project and it won’t be my last time.

This week I am beginning classes to become a wellness coach to help people live a healthier life. I never thought that putting down my fork and moving my butt would lead to such wonderful things.

Let me know what you think of the new look and content.

Lisa