This is a plateau

This is a real plateau and not the one that I see on my scale when it is stuck in the mud.

Webster’s definition of Plateau:

1. A usually extensive land area having a relatively level surface raised sharply above adjacent land on at least one side.

2. A relatively stable level, period, or condition

3. Level of attainment or achievement

Lisa’s definition of Plateau:

1. What was I thinking eating that chocolate chip cookie last night?

2. When will I learn not to buy chocolate, not like I can feed it to the dog.

3. Stop making excuses for all the stress in my life and remember to put down my fork and move my butt.

I have been at 150 pounds for two weeks now and I am tired of seeing that number on my scale. I have been letting stress get to me and that is not a good thing. It usually means that I overeat to compensate for what is really eating at me.

Time to get back on the diet horse and cross the finish line. I want to be at 140 pounds by Janurary 1.

Yep, I am going to take off the hardest pounds around the holidays. Nothing like, mission impossible.