Portion-control bowls

You never know what you are going to find at Marshall’s and I was thrilled the day I found these great portion control bowl there. They are perfect for mealtime.

Portion control is key to my diet and these sit right on my counter to keep me on track. Each bowl has two measurement markings and they go with the décor of my kitchen.

I used to use measuring cups but I had the nasty habit of making heaping portions figuring that if it fit in the cup or on top I was having a cup of oatmeal. Not a good idea.

Now, I eat my breakfast right out of the measuring bowls. Hey, whatever works is my motto.