Joy’s cement removers

I have said for the last two years that the reason I haven’t reached my goal of lose 200 pounds is because the last 20 pounds were cement. Since I have been following Joy’s new LIFE diet the pounds are finally starting to crumple. Since I was on the Today Show three weeks ago I have shed 8.5 pounds. I am within 16 pounds of my lofty goal.

My pants are hanging off of me once again. So, I have been employed my old trick of putting my jeans in the dryer for hours on end to get them to shrink. It is a good problem to have and I am lucky to have found such a supportive team to help me.

I am learning that I had let too many old habits return which hampered me losing weight, like too many sweets and overeating on weekends.

I am on the straight and narrow now and the hard work is showing on my scale finally. Yea!